Kokopilates Pilates & TRX Studio
Kokopilates Pilates & TRX Studio was founded by fitness and Pilates professional Theresa Wilson.
Theresa has been inspiring women to enjoy and expand their fitness
relationship with their bodies for almost a decade. As a certified Balanced Body and Pilates Method Alliance (PMA)
instructor, a Registered Yoga Teacher (RYT200), and
an ACE certified group fitness instructor and personal trainer, Theresa
works one-on-one or in small groups with clients to help them strengthen
their core, increase their flexibility, and develop their own passion for a
lifetime of joyful active living.
I would love to know what you think of your Pilates sessions. My hope is that you are stronger, more flexible, and feel great about improving the quality of your life.
If you’ve been missing a Pilates Mat class, it’s back! We’ll include more stretching, and a bit of yoga for a fabulous way to wind down the week.
Thursdays at 5:30pm.
For your gift giving convenience, I have:
Gift cards, lavender sachets, yoga straps, lavender & cedar sachets, grip socks, beautiful gift boxes pre-packaged with sachets, botanical soaps, lip balm. Impress that special friend or family member. Easy!!