Pilates & TRX in White Rock
Kokopilates Pilates Studio was founded by fitness and Pilates professional Theresa Wilson.
Theresa has been inspiring women to enjoy and expand their fitness
relationship with their bodies for almost a decade. As a certified Balanced Body and Pilates Method Alliance (PMA)
instructor, a Registered Yoga Teacher (RYT200), and
an ACE certified group fitness instructor and personal trainer, Theresa
works one-on-one or in small groups with clients to help them strengthen
their core, increase their flexibility, and develop their own passion for a
lifetime of joyful active living.
September 28 & Oct 5 (2 Wednesdays), are 2 more days reserved for beginner classes 5-6pm. For the regular class price of $15, a beginner can be instructed on Pilates equipment. Normally, taking private sessions is the only way to get started on equipment so this is a fantastic opportunity!
Beginning September 1st, please use the scheduling tool Acuity on my scheduling page instead of MB . Acuity interfaces nicely with your personal calendar (if you choose to) and also works seamlessly with Square for credit card payments . As always, thank you for your support!!
Please Remember: Private Sessions are available!
In addition to small group classes almost every day, we all need some one-on-one time due to an injury or just to have a focused session. Please don’t hesitate to contact me! There is enough flexibility with the studio schedule and my schedule that we could find a suitable time. firstname.lastname@example.org or 505-412-0633